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How it Works

1. Discovery Session

We will begin with a 30-minute complimentary phone or video session. During this session, we will explore your reason for considering a health coach. I will share with you my strategy for guiding you in achieving your goals and you can decide if I am a good fit for your health and wellness needs.

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2. Schedule a Session

During our discovery session we talked about how many sessions you might need to make your goals a reality. Use the link below to purchase individual sessions or packages. 

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